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Mindfully Messy

Mental health, Buddhist teachings, and Lesbian poetry I hid in the depths of my soul for 20+ years.

Protected: How to Break Psychotic Hallucination | Living with Borderline PD

Posted on June 30, 2020November 7, 2021 by Brittan in All Poems, Free Write Therapy, Living with Borderline Personality Disorder

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Tagged borderline personality disorder, bpd, bpd psychotic symptoms, eupd, expressive arts therapy, mental illness, poetry therapy, psychotic episode, recovery, written word

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Welcome to my Mind

I'm the author of Mindfully Messy. I'm a lesbian, a Buddhist, and I have a couple mental disorders that will live with me in this life, but *not* the next.

On this blog I am completely open & honest about my full identity for my own therapeutic progress. If you enjoy poetry & free-write essays, feel free to stick around!

Posts by Category

All Poems Buddhism Lesbian Poetry Living with Bipolar Depression Living with Borderline Personality Disorder Not Poetry Platonic Love Poetry Poems About Poetry PTSD Poetry

Posts by Popularity

  • No Poem November
    No Poem November
  • I Can't Be Everything for Everyone
    I Can't Be Everything for Everyone
  • “You Don’t Look Like a Lesbian”
    “You Don’t Look Like a Lesbian”
  • First Bloom of Spring
    First Bloom of Spring
  • Poetry Doesn't Have to be Perfect
    Poetry Doesn't Have to be Perfect
  • Dear Future Wife
    Dear Future Wife
  • Time's Up
    Time's Up
  • Pain into Poetry
    Pain into Poetry
  • We’re All Mad Here
    We’re All Mad Here
  • To My First (Ex) Girlfriend
    To My First (Ex) Girlfriend

Posts by Time

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Mental Health Disclaimer

Every traumatic experience can impact a person differently & personality disorder “episodes” vary from person to person.

My blog posts only indicate my experience with my disorders and were validated by a medical professional who specializes in my disorders.

My blog posts should NOT be used for self-diagnosis purposes.

My Psychological History

  • Initial Psychological Homophobic Trauma: 4/5 years old
  • Repeated Homophobic Trauma: 4-18 years old
  • Bipolar 2 Developed: 11 years old
  • Borderline Personality Disorder Reveals Itself: 15/16 years old
  • Biological Predispositions: unknown

Contributions to our Understanding of Mental Function

All Categories

  • All Poems (50)
  • Buddhism (4)
  • Buddhism for Dummies (1)
  • Free Write Therapy (13)
  • Lesbian Poetry (7)
  • Living with Bipolar Depression (8)
  • Living with Borderline Personality Disorder (15)
  • Not Poetry (3)
  • Platonic Love Poetry (11)
  • Poems About Poetry (3)
  • PTSD Poetry (5)

Most Recent Posts

  • To My First (Ex) Girlfriend
  • You Feel Like Home
  • Her.
  • Learn from the Dead
  • “You Don’t Look Like a Lesbian”
  • Pain into Poetry

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