Mental health, Buddhist teachings, and Lesbian poetry I hid in the depths of my soul for 20+ years.
All my grandparents have left,
Yet none of them are gone.
They left behind disease,
They left behind old age,
They left behind suff’ring.
Now it all starts anew,
Every spirit’s next step.
Continue reading “Souls Don’t Die | A Poem for my Grandparents”Whenever I’m asked to explain Buddhism,
My mind goes into immediate hyperdrive,
My soul scrambles to discover the right words,
How do I know which are the right words,
When I’m not an enlightened being?
How do I align with teachings of right speech,
When I must explain such a personal thing?
Continue reading ““What’s Buddhism?” | Eightfold Path: Right Speech”What a cruel thing to do:
Making love look disgusting.
Something I had to avoid,
At all and every cost.
I refused it,
Just like you told me.
I hated it,
Just like you wanted.
Buried it deep down inside,
Extinguished it within me.
Continue reading “Cruel | Homophobic Trauma Recovery using Buddhism”
Mindfully Messy 