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Mindfully Messy

Mental health, Buddhist teachings, and Lesbian poetry I hid in the depths of my soul for 20+ years.

Protected: Free-Write to Coax Repressed Memory (Traumatic Dissociation)

Posted on June 25, 2020November 7, 2021 by Brittan in Free Write Therapy, PTSD Poetry

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Tagged amnesia, dissociative amnesia, dissociative amnesia symptoms, expressive arts therapy, mental illness, poetry therapy, post traumatic stress disorder, ptsd, recovery, repressed memory, therapy, traumatic dissociation

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Welcome to my Mind

I'm the author of Mindfully Messy. I'm a lesbian, a Buddhist, and I have a couple mental disorders that will live with me in this life, but *not* the next.

On this blog I am completely open & honest about my full identity for my own therapeutic progress. If you enjoy poetry & free-write essays, feel free to stick around!

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  • No Poem November
    No Poem November
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    I Can't Be Everything for Everyone
  • “You Don’t Look Like a Lesbian”
    “You Don’t Look Like a Lesbian”
  • First Bloom of Spring
    First Bloom of Spring
  • Poetry Doesn't Have to be Perfect
    Poetry Doesn't Have to be Perfect
  • Dear Future Wife
    Dear Future Wife
  • Time's Up
    Time's Up
  • Pain into Poetry
    Pain into Poetry
  • We’re All Mad Here
    We’re All Mad Here
  • To My First (Ex) Girlfriend
    To My First (Ex) Girlfriend

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Mental Health Disclaimer

Every traumatic experience can impact a person differently & personality disorder “episodes” vary from person to person.

My blog posts only indicate my experience with my disorders and were validated by a medical professional who specializes in my disorders.

My blog posts should NOT be used for self-diagnosis purposes.

My Psychological History

  • Initial Psychological Homophobic Trauma: 4/5 years old
  • Repeated Homophobic Trauma: 4-18 years old
  • Bipolar 2 Developed: 11 years old
  • Borderline Personality Disorder Reveals Itself: 15/16 years old
  • Biological Predispositions: unknown

Contributions to our Understanding of Mental Function

All Categories

  • All Poems (50)
  • Buddhism (4)
  • Buddhism for Dummies (1)
  • Free Write Therapy (13)
  • Lesbian Poetry (7)
  • Living with Bipolar Depression (8)
  • Living with Borderline Personality Disorder (15)
  • Not Poetry (3)
  • Platonic Love Poetry (11)
  • Poems About Poetry (3)
  • PTSD Poetry (5)

Most Recent Posts

  • To My First (Ex) Girlfriend
  • You Feel Like Home
  • Her.
  • Learn from the Dead
  • “You Don’t Look Like a Lesbian”
  • Pain into Poetry

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